When you subscribe to my newsletter this monthly challenge will be sent directly to your inbox. Every month I am extending to you a challenge that is going to encourage you to pursue a healthier lifestyle. It may be focused on your spiritual health, mental health, nutrition, exercise, or maybe even some of all of it! Sometimes it will be a personal challenge. Sometimes it will be one to take your whole family along with! My goal is that these challenges give you a little something fun to pursue a healthy lifestyle!